Archive for April 2019

Could eating garlic reduce aging-related memory problems?

Consuming garlic helps counteract age-related changes in gut bacteria associated with memory problems, according to a new study conducted with mice. The benefit comes from allyl sulfide, a compound in garlic known for its health benefits. “Our findings suggest that dietary administration of garlic containing allyl sulfide could help maintain healthy gut microorganisms and improve…

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April 2019 News Letter

Y Office workers and recurrent low back pain If you work at a desk, or have not been in a cave over the last year or so – you’ve probably heard that sitting at a desk for work is bad for your health (sitting is the new smoking) and not so great for your low…

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